With 21 Day Fix, losing weight has never been simpler—or faster! This is a 21-day program of simple portion control and 30-minute workouts that anyone can do that can help you achieve simple, fast weight loss—no weighing food or counting calories, carbs, or points. You can lose up to 15 pounds in 21 days.
What makes 21 Day Fix unique?
- Portion-control containers take all the guesswork out of losing weight
- It’s the simplest way to control how much you eat
- 30-minute workouts that anyone can do and fit into everyone’s busy life
How does it work?
- The Eating Plan shows you how to use the portion-control containers
- Simply put your choice of food in the color-coded container—if it fits, you can eat it!
- Do one 30-minute workout per day according to the Fitness Guide
- Follow the simple plan, and you can lose up to 15 pounds in 21 days
- 7 color-coded portion-control containers
- Shakeology® shaker cup
- 6 easy-to-follow 30-minute workouts
- 21 Day Fix Start Here quickstart guide and workout calendar
- 21 Day Fix Eating Plan that shows you exactly what to do
- 3 Day Quick Fix Guide, Autumn’s secret weapon for fast weight loss
- Dirty 30 bonus workout
- Exclusive! You will get a FREE bonus workout—Plyo Fix (a $19.95USD value)—when you order through me
- Exclusive! Access to a complimentary online challenge group to help keep you accountable when you order through me