I am an Athletics and Fitness Association of America (AFAA)-certified Group Fitness Instructor and 200-hour Registered Yoga Teacher through the Yoga Alliance. I specialize in high-intensity interval training, bootcamp, and Insanity Live group fitness classes! Current offering listed below.
See you in class!
SUNDAYS: Mixed Vinyasa Yoga (all levels) Sundays at 4:15-5:15 p.m. at Bhakti Yoga DC.
MONDAYS: Bootcamp at Meridian Mt. Vernon Triangle, Washington, DC (private client)
TUESDAYS: Stay tuned for the details of a new opportunity to workout with my on the National Mall!
WEDNESDAYS: Athletic Interval at 7-8 a.m. at Gold’s Gym – Dupont Circle.
I also partner with select resorts in St. Maarten and Mexico for classes. Join me in St. Maarten for New Years 2023!