Hydrate is a during-workout formula that will kick Gatorade’s butt. Did you know that even mild dehydration can cause a dramatic reduction in power performance? Typical sports drinks have too much sugar and artificial ingredients that can dehydrate you. And water alone doesn’t effectively hydrate during exercise or replace what you lose through sweat. Hydrate gives you an ideal balance of carbohydrates, water, and electrolytes in an optimal concentration for better absorption.
Hydrate is formulated with key ingredients to help:*
- Improve exercise performance
- Improve endurance
- Support hydration during exercise
- Replace electrolytes lost during exercise
- Increase fluid absorption during exercise
Key Ingredients and Benefits:
- Hydration blend – A balanced combination of sodium, potassium, magnesium, and calcium helps maintain the body’s ideal fluid balance and replace key electrolytes, so you can last longer and feel better, even through the toughest workout.
- Quercetin – A plant-based nutrient and powerful performance enhancer, shown to help improve endurance and delay fatigue.
- Low-dose carbohydrates (from natural sugars) – Encourage rapid hydration and delay muscle fatigue, without overloading the body with sugar that can actually dehydrate you.
If you’d like to buy Hydrate, click here.
To buy Energize, Hydrate, Recover, and Recharge, click here.
To buy the entire Beachbody Performance line, click here.
Not sure what you want? Want to try a sample of each? To try one sample of each of the line, click here.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.