…Because when you look back, you will be thankful that you started. #getdistilled
Nutrition
In addition to Shakeology, there are a number of ways that you can take control of your health by incorporating proper nutrition into your diet. Here are a couple of ways that you can break bad habits and jump start a healthier lifestyle:
In just 3 short days, you can get your health, energy, and vitality back on track—all without starving. You’ll conquer your cravings. Get a flatter belly. Feel lighter and more energized. And your clothes will fit better. The Complete Kit comes with 3 packets of Shakeology®—your choice of 6 flavors (we recommend Chocolate Vegan or Tropical Strawberry Vegan because plant-based proteins are often easier for the body to digest), 6 packets of Vanilla Fresh (high-protein shake), 3 packets of Fiber Sweep (digestive health drink), and 1 Program Guide.Increase energy, lose weight, and lower your cholesterol in 21 days. In just 3 weeks, the Beachbody Ultimate Reset® will help your body get rid of the toxins you’ve been taking in for decades. This gentle, no-starvation cleanse helps restore your body to its optimal “factory settings,” so you can feel, look, and be healthier than beforeClick here to read about how to get your portion sizes under control.
Distilled Jill Health and Fitness 