It’s time to get seriously shredded! Celebrity trainer and national bikini competitor Autumn Calabrese has combined simple eating with extreme fitness to help people shred up and shed off those final pounds with 21 Day Fix EXTREME.
What is 21 Day Fix EXTREME?
- A 21-day program that features simple portion control, clean eating, and extreme 30-minute workouts.
- The portion-control containers take all the guesswork out of how much you should eat.
- The Eating Plan will tell you exactly what to eat and when—and how to eat cleaner than ever.
- This is how you get seriously shredded in 21 days.
What are the unique benefits?
- No other program has you eating this well and working this hard. It’s going to take guts, intensity, and drive. But it’s only 21 days.
- The 30-minute workouts are extreme. They combine steady-state aerobics, resistance training, and explosive power moves that target every muscle in the body—to help you get shredded in a short amount of time.
- Seven workouts; one for every day of the week so your mind never gets bored and your body never adapts.
- For your nutrition, you’ll not only be practicing portion control—you’ll be eating ONLY clean foods. No treats. No cheats. No excuses.
- Autumn has included her own competition nutrition plan, which she uses to get stage-ready and ripped in 21 days.
- 7 color-coded portion-control containers.
- 25-oz Shakeology shaker cup.
- 6 high-intensity 30-minute workouts.
- Start Here trifold, featuring quickstart guide and workout calendar.
- 21 Day Fix EXTREME Eating Plan.
- Countdown to Competition: Autumn’s own competition nutrition plan for getting stage-ready and ripped in 21 days.
- 1 Bonus workout: Dirty 30 Extreme.
- Exclusive! Access to a complimentary online challenge group to help keep you accountable when you order through me
How does it work?
- You’ll do one 30-minute high-intensity workout per day.
- The portion-control containers will help you keep your portions in check.
- The Eating Plan will let you know exactly what to eat, when—and how to eat cleaner than ever.
- After 21 days of extreme fitness and clean nutrition…you’re going to have some serious results.