Okay, so the whole reason that I started this site – as a blog – in the first place was to document my experience with the Beachbody Ultimate Reset. Please check out the blog posts on my homepage and archives for a detailed day-by-day play-by-play on the Ultimate Reset, which was a life-changing experience for me. Here is some more general information about it:

Why Reset?

Our environment has become more and more toxic. Our bodies absorb pollution and harmful chemicals all our lives, along with the air we breathe, the food we eat, and the water we drink. These toxins can get stored in our bodies, clogging our cells and slowing down their natural functions.

What is the Beachbody Ultimate Reset?

The Beachbody Ultimate Reset is a complete, three-phase, 21-day program that provides everything you need to:

• Phase 1: Reclaim your body’s natural balance.*
• Phase 2: Release the harmful materials you may be storing within you.*
• Phase 3: Restore your system to its maximum health.*

What are the benefits of the Beachbody Ultimate Reset?

In just 21 days, the Ultimate Reset can help you gently restore your body to its original factory settings,” to help you:

• Have more energy and greater focus*
• Experience better digestion and a more positive mood*
• Enable your body to function more efficiently*
• Lose weight*
• Improve your overall health*

What the Beachbody Ultimate Reset is NOT:

• A starvation diet. (You’ll eat three filling, healthy meals every day.)
• An abrupt cleanse that’s hard on the body. (The supplements work together gradually to gently shift your body’s internal settings.)*
• A laxative-based, colon-focused cleanse, which fails to truly detoxify the whole body. (You won’t be running to the bathroom every hour!)

What’s included in the Beachbody Ultimate Reset?

In addition to a program and nutrition guide, two DVDs, and coach support from yours truly, the Ultimate Reset comes with five essential supplements. The Ultimate Reset Nutritionals are uniquely formulated to help restore your body to optimal health.

• Power Greens – Helps maintain alkalinity.*
• Mineralize – Adds natural minerals needed by the body.*
• Detox – Helps remove toxins and waste in the colon.*
• Revitalize – Helps revitalize flora in the digestive tract.*
• Optimize – Promotes healthy metabolism and effective body functions.*

How is the Beachbody Ultimate Reset different from other cleanse programs?

The Ultimate Reset isn’t a crash diet or a synthetic meal replacement.  It’s an integrated, whole-body reset solution—a step-by-step program that lets you have real food, provides specially formulated supplements, and teaches you conscious living techniques that work to detoxify and restore your body. You’ll not only help return your metabolism to optimal function, but you’ll learn conscious self-care behaviors that can help you maintain better health, even after your Reset.*

Here’s a short video on the Ultimate Reset:

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.