I am an Athletics and Fitness Association of America (AFAA)-certified Group Fitness Instructor and 200-hour Registered Yoga Teacher through the Yoga Alliance. I specialize in high-intensity interval training, athletic conditioning, bootcamp, Les Mills BodyCombat, and Insanity Live group fitness classes, as well as vigorous vinyasa and meditative yin yoga classes! I have 100 hours of advanced yoga teacher training in arm balances and inversions, and was among the first yoga teachers in the world to be certified by the Yogi Flight School to teach the Yogi Flight Method.
Current offerings listed below.
See you in class!
Distilled Jill Health and Fitness 